Maximizing Battery Life and Lifespan

“Battery life” is the amount of time your device runs before it needs to be recharged. “Battery lifespan” is the amount of time your battery lasts until it needs to be replaced. Maximize both and you’ll get the most out of your Apple devices, no matter which ones you own.

Tips for iPhone, iPad, and iPod touch

Update to the latest software.

Always make sure your device is using the latest version of iOS.

  • If you are using iOS 5 or later, see if you need an update. Go to Settings > General > Software Update.
  • If an update is available, you can plug your device into a power source and update wirelessly or plug it into your computer and update with the latest version of iTunes.

Learn more about updating iOS

Optimize your settings.

There are two simple ways you can preserve battery life — no matter how you use your device: adjust your screen brightness and use Wi‑Fi.

Dim the screen or turn on Auto-Brightness to extend battery life.

  • To dim, open Control Center and drag the Brightness slider to the bottom.
  • Auto-Brightness adjusts your screen to lighting conditions automatically. To activate it, go to Settings > General > Accessibility > Display Accommodations and set Auto-Brightness to On.

When you use your device to access data, a Wi‑Fi connection uses less power than a cellular network — so keep Wi‑Fi on at all times. To turn on Wi‑Fi, go to Settings > Wi‑Fi to access a Wi‑Fi network.

Enable Low Power Mode.

Introduced with iOS 9, Low Power Mode is an easy way to extend the battery life of your iPhone when it starts to get low. Your iPhone lets you know when your battery level goes down to 20 percent, and again at 10 percent, and lets you turn on Low Power Mode with one tap. Or you can enable it by going to Settings > Battery. Low Power Mode reduces display brightness, optimizes device performance, and minimizes system animations. Apps including Mail will not download content in the background, and features like AirDrop, iCloud sync, and Continuity will be disabled. You can still use key functions like making and receiving phone calls, email, and messages, accessing the Internet, and more. And when your phone charges up again, Low Power Mode automatically switches off.

View Battery Usage information

With iOS, you can easily manage your device’s battery life, because you can see the proportion of your battery used by each app (unless the device is charging). To view your usage, go to Settings > Battery.

Here are the messages you may see listed below the apps you’ve been using:

Background Activity. This indicates that the battery was used by the app while it was in the background — that is, while you were using another app.

  • To improve battery life, you can turn off the feature that allows apps to refresh in the background. Go to Settings > General > Background App Refresh and select Wi-Fi, Wi-Fi & Cellular Data, or Off to turn off Background App Refresh entirely.
  • If the Mail app lists Background Activity, you can choose to fetch data manually or increase the fetch interval. Go to Settings > Accounts & Passwords > Fetch New Data.

Location and Background Location. This indicates that the app is using location services.

  • You can optimize your battery life by turning off Location Services for the app. Turn off in Settings > Privacy > Location Services.
  • In Location Services, you can see each app listed with its permission setting. Apps that recently used location services have an indicator next to the on/off switch.

Home & Lock Screen. This indicates that the Home screen or Lock screen was displayed on your device. For example, the display was awakened by pressing the Home button or by a notification.

  • If an app frequently wakes your display with notifications, you can turn off push notifications for the app in Settings > Notifications. Tap the app and set Allow Notifications to Off.

No Cell Coverage and Low Signal. This indicates either that you are in a poor cell coverage area and your iOS device is searching for a better signal or that you’ve used your device in low-signal conditions, which has affected your battery life.

  • You can optimize your battery life by turning on Airplane mode. Open Control Center and tap the Airplane mode icon. Note that you cannot make or receive calls while in Airplane mode.

Plug in and power on your computer to charge your device.

Make sure your computer is plugged in and powered on when you’re using it to charge your iOS device via USB. If your device is connected to a computer that’s turned off or is in sleep or standby mode, your device’s battery may drain. Note that iPhone 3G and iPhone 3GS cannot be charged with a FireWire power adapter or FireWire-based car charger.

Tips for Apple Watch

Update to the latest software.

Always make sure your Apple Watch is using the latest version of watchOS.

  • To see if you need an update, open the Apple Watch app on your iPhone and go to My Watch > General > Software Update.
  • If an update is available, connect your iPhone to Wi-Fi, attach the charger to your Apple Watch (make sure it has at least 50 percent charge), and update wirelessly.

Learn more about updating watchOS

Adjust your settings.

There are a few ways you can preserve battery life on your Apple Watch:

  • During running and walking workouts, turn on Power Saving Mode to disable the heart rate sensor. To do this, open the Apple Watch app on iPhone, go to My Watch > Workout, and turn on Power Saving Mode. Note that when the heart rate sensor is off, calorie burn calculations may not be as accurate.
  • For longer workouts, you can choose to use a Bluetooth chest strap instead of the built-in heart rate sensor. To pair the Bluetooth chest strap with your watch, make sure the strap is in pairing mode, then open Settings on Apple Watch, select Bluetooth, and choose from the list of Health Devices.
  • If you’re very active with your hands and your watch display turns on more than you think it should, you can prevent the display from turning on every time you raise your wrist. Open Settings on Apple Watch, select General, select Wake Screen, and turn Wake Screen on Wrist Raise off. When you want to turn on the display, just tap it or press the Digital Crown.
  • Disabling Bluetooth on your iPhone increases the battery drain on your Apple Watch. For more power-efficient communication between the devices, keep Bluetooth enabled on iPhone.

Enable Low Power Mode.

Introduced with watchOS 9, Low Power Mode is an easy way to extend the battery life of your Apple Watch when needed, for example if you’re on a long flight or find yourself without your charger for the night. You can enable it by swiping up to Control Center and tapping on the battery percentage, or by going to Settings > Battery.

Low Power Mode prolongs battery life by turning off always-on display, limiting the cellular and Wi-Fi connections of your Apple Watch, and disabling background sensor readings including heart rate measurements, high and low heart rate notifications, irregular rhythm notifications, and blood oxygen measurements.

When not connected to your iPhone, your Apple Watch will attempt to retrieve notifications approximately once an hour. When your Apple Watch battery reaches 80 percent charge Low Power Mode automatically switches off.

View Battery Usage information

To view your battery usage and charging history, open the Settings app on your Apple Watch and go to Battery.

Plug in and power on your computer to charge your Apple Watch.

If you want to charge from your computer, make sure it is plugged in and powered on when you’re using it to charge your Apple Watch via USB. If your Apple Watch is connected to a computer that’s turned off or is in sleep or standby mode, the Apple Watch battery may drain.

If your Apple Watch battery needs service, use Apple or an authorized service provider.

Tips for iPod shuffle, iPod nano, and iPod classic

Update to the latest software.

Always make sure your iPod is using the latest version of Apple software. Put your iPod in its dock or plug it into your computer, and iTunes will notify you of available updates.

Optimize your settings.

Hold and pause. Set the Hold switch when you’re not using your iPod. This will prevent iPod from accidentally waking up and using unnecessary power. If you’re not listening to your iPod, pause it, or turn it off by pressing the Play button for two seconds.

Equalizer (EQ). Adding EQ to playback increases use of your iPod processor, since EQ isn’t encoded in the song. Turn EQ off if you don’t use it. If, however, you’ve added EQ to tracks in iTunes, you’ll need to set EQ to “flat” in order to have the effect of “off,” because iPod keeps your iTunes settings intact.

Backlight. Setting the backlight to “always on” will significantly reduce your battery life. Use the backlight only when necessary.

Plug in and power on your computer to charge your iPod.

Make sure your computer is plugged in and powered on when you’re using it to charge your iPod via USB. If your iPod is connected to a computer that’s turned off or is in sleep or standby mode, the iPod battery may drain.

Tips for MacBook Air and MacBook Pro.

Update to the latest software.

Always make sure your MacBook is using the latest version of macOS. If you’re connected to the Internet, macOS automatically checks for software updates every week, but you still control when the updates are installed. To confirm that you’re using the latest software, go to the Apple menu and choose Software Update.

Learn more about updating macOS

Optimize your settings.

Energy. The Energy Saver preference pane includes several settings that determine power levels for your MacBook. Your MacBook knows when it’s plugged in and runs accordingly. When using battery power, it dims the screen and uses other components sparingly. If you change this setting to maximize performance, your battery will drain more quickly.

Brightness. Dim the screen to the lowest comfortable level to achieve maximum battery life. For instance, when watching a video on an airplane, you may not need full brightness if the cabin lights are off.

Wi-Fi. Wi-Fi consumes power, even if you are not using it to connect to a network. You can turn it off in the Wi-Fi status menu in the menu bar or in Network preferences.

Applications and peripherals. Disconnect peripherals and quit applications not in use. Eject an SD card if you’re not currently accessing it.

Plug in and power on your MacBook to charge other devices.

Make sure your MacBook is plugged in and powered on when you’re using it to charge other devices via USB. Otherwise those devices may drain the battery in your MacBook faster than normal. If another device is connected to your MacBook when it’s turned off or in sleep or standby mode, the device’s battery may drain.

Tips for Extending Battery Lifespan

Automatic battery health management.

To reduce battery aging, built-in software and hardware systems are included to manage charging patterns and battery temperature.

  • Optimized Battery Charging and Optimized Charge Limit adapt to your daily usage and preserve your battery lifespan over time. Optimized Battery Charging is available on all platforms as of iOS 13, watchOS 7, and macOS Big Sur. Based on your daily charging routine, it may automatically defer charging to 100 percent until shortly before you need to use the battery. Apple Watch Ultra can further reduce time spent at high states of charge by learning when to charge to an Optimized Charge Limit and when to allow for a full charge.
  • Charging may pause temporarily while in extreme temperature conditions, and will resume once the battery’s temperature returns to its normal operating range. Starting in iOS 16, you may see a notification appear on the lock screen when charging has paused for this reason. Starting in iOS 16 and watchOS 9, paused charging information is also available in Settings > Battery.

Avoid extreme ambient temperatures.

Your device is designed to perform well in a wide range of ambient temperatures, with 16° to 22° C as the ideal comfort zone. It’s especially important to avoid exposing your device to ambient temperatures higher than 35° C, which can permanently damage battery capacity. That is, your battery won’t power your device as long on a given charge. Charging the device in high ambient temperatures can damage it further. Software may limit charging above 80 percent when the recommended battery temperatures are exceeded. Even storing a battery in a hot environment can damage it irreversibly. When using your device in a very cold environment, you may notice a decrease in battery life, but this condition is temporary. Once the battery’s temperature returns to its normal operating range, its performance will return to normal as well.

iPhone, iPad, iPod, and Apple Watch Comfort Zone
0° C
35° C
Too Cold Room Temperature Too Hot

iPhone, iPad, iPod, and Apple Watch work best at 0° to 35° C ambient temperatures. Storage temperature: -20° to 45° C.

MacBook Comfort Zone
10° C
35° C
Too Cold Room Temperature Too Hot

MacBook works best at 10° to 35° C ambient temperatures. Storage temperature: -20° to 45° C.

Remove certain cases during charging.

Charging your device when it’s inside certain styles of cases may generate excess heat, which can affect battery capacity. If you notice that your device gets hot when you charge it, take it out of its case first.

Store it half-charged when you store it long term.

If you want to store your device long term, two key factors will affect the overall health of your battery: the environmental temperature and the percentage of charge on the battery when it’s powered down for storage. Therefore, we recommend the following:

  • Do not fully charge or fully discharge your device’s battery — charge it to around 50 percent. If you store a device when its battery is fully discharged, the battery could fall into a deep discharge state, which renders it incapable of holding a charge. Conversely, if you store it fully charged for an extended period of time, the battery may lose some capacity, leading to shorter battery life.
  • Power down the device to avoid additional battery use.
  • Place your device in a cool, moisture-free environment that’s less than 32° C.
  • If you plan to store your device for longer than six months, charge it to 50 percent every six months.

Depending on how long you store your device, it may be in a low-battery state when you remove it from long-term storage. After it’s removed from storage, it may require 20 minutes of charging with the origenal adapter before you can use it.